We can pray whenever we feel the need to communicate with our Heavenly Father, whether silently or vocally. Sometimes we need to be alone where we can pour out our souls to Him (see Matthew 6:6). In addition, we can pray during our daily activities. We can pray while we are in a Church meeting, at home, walking down a path or street, working, preparing a meal, or wherever we may be and whatever we may be doing. We can pray any time of the day or night. We can pray when we are alone or when we are with other people. We can keep our Heavenly Father in our thoughts at all times (see Alma 34:27). We can “pray always” (D&C 10:5).
At times we may not feel like praying. We may be angry or discouraged or upset. At these times we should make a special effort to pray (see 2 Nephi 32:8–9).
We should each pray privately at least every night and every morning. The scriptures speak of praying morning, midday, and evening (see Alma 34:21).
We are commanded to have family prayers so that our families may be blessed (see 3 Nephi 18:21). Our Church leaders have counseled us to pray as families each morning and night.
We also have the privilege of praying to give thanks and ask a blessing on the food before each meal.
We open and close all of our Church meetings with prayer. We thank the Lord for His blessings and ask for His help so we may worship in a manner that pleases Him.